Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jul 28, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
0.00
0.00
0.00
10.00
Ran over to the highlands to meet JG for a few miles. Was a little late so I pushed the pace a little on the way. Felt good today. The cooler temps will explain that.
10 @ around 7:30 ave. (Forgot to stop watch at the end)
Happy with another decent week.
Weight: 0.00
Comments
From Smooth on Sat, Jul 28, 2012 at 21:39:43 from 63.230.18.70
Nice 10 miler! GREAT JOB this week! :)
From timp on Sun, Jul 29, 2012 at 18:35:22 from 99.110.188.230
Thanks Smoothie!!
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