Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Mar 18, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.50
0.00
3.25
1.75
0.00
7.50
7.5 miles including: warm-up, 3 x 2000 meter at 5K-10K pace with 3 minute recovery jogs, 800 meters easy, 3x 400 meters at VO2 max with 400 recovery jogs, cool down.
Brooks Pure Flow - Red Miles: 7.50
Comments
From Matt Schreiber on Tue, Mar 18, 2014 at 22:16:36 from 66.17.102.185
Holy buckets! Nice workout Teena. Even throwing in some Vo2 max stuff. I like it!
From Teena Marie on Thu, Mar 20, 2014 at 19:25:05 from 71.219.145.54
Thanks Matt!!! :)
How are things going for you?
From Matt Schreiber on Thu, Mar 20, 2014 at 22:05:18 from 66.17.102.185
Going good! Family's good (ready for summer!), and training's feeling great right now. Life is good ;)
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