| Location: Sandy,UT, Member Since: Jun 11, 2010 Gender: Female Goal Type: Other Running Accomplishments: Pre-5th baby races:
2007- Sandy, 4th of July 5k (first race ever)
2008- June-Wasatch Back
2008-Sandy, 4th of July 10k 58:01
2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.
2008-Sept-Alta 8k Downhill Dash 39.01
Post-5th baby races:
2009 November Turkey Trot 5k
2010
-10k Freedom Run 56:23 (July)
Wasatch Woman 53:25.4 (Oct)
-Hobble Creek Half 1:58:19-PR
-TOU Marathon! 4:28:43.7 (first)
2011
-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)
-Spectrum 10k- 49:49 (AP 8:01) PR
-Ogden Marathon 4:05:03 (AP 9:21) PR
-Wasatch Back
UV Half -paced my sister
-St. George Marathon 4:29:32
2012
SHAC triathlon-April
AF Half PR 1:57:34-June with Ashley
Salmon Marathon(4th)
2013-Ragnar Relay
Halloween half marathon with Jane
Short-Term Running Goals: Vigor half with Ashley, May 10, 2014 Personal: Married and have 5 daughters. Started running in Feb 2006. I love yoga. Favorite Blogs: |
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| Glycerin 14! Miles: 31.19 |
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| | 1:20.38
5.64 run/walk with margo while cami practiced soccer at falcon
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| | 36:04.8
2.01 miles walk afternoon walk cause I worked today
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| | 51:50.2
3.04 mile walk flat iron, hills with weights
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| | 35:11.4 walk 2.11 miles hills with weights falcon hills (3)
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| | 1:06:56 Super slow. Mostly run and a little walk.
3X1min handstands alternating planks
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| | For time, 21-18-15-12-9-6 and 3 rep rounds of:
Walking lunge steps
Thrusters, 20 lbs
Girl Push ups
Knees to elbows on the floor
27:10.19
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| | ran early with margo 1:05.01
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| | ran around both parks. took an hour. I walked up the back steep hill at flat iron twice so that slowed me down.
3X1min plank alternating handstands. tweeked my upper back
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| | 3 rounds for time of:22:23.30
Run 500 meters
30 Thrusters, 20lbs
15 girl Push-ups
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| | walked 6 miles with Margo. Up to La Caille and back.
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| | ran early with Margo
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| | Complete as many rounds as possible in 10 minutes of: 5 rounds!
20 Butterfly sit-ups
5 Squat cleans, 45 lbs
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| | ran with margo
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| | hike up little cottonwood. 5 miles with Margo
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| | Ran with Jeff walked 5 min and ran a mile.
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| | walked 4 miles with Margo. Hills
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| Glycerin 14! Miles: 31.19 |
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