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Week starting Jul 10, 2016

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Slow milesFast milesTotal Distance
50.000.0050.00
Saucony Lancer Miles: 50.00
Slow milesFast milesTotal Distance
11.000.0011.00

I ran a cool 11 miles on a cool trail. It wad 54 degrees so it was cool. I went by some cool waterfalls on the cool trail and they were cool. I took an ice bath after which was cool. Oregon is cool.

Saucony Lancer Miles: 11.00
Comments(1)
Slow milesFast milesTotal Distance
8.000.008.00

Went on a rad 8 mile run. It was the trail I did yesterday but started furthur up so it was rad. Rad times with my rad cuz. #oregonisrad

Did some rad mountain biking, 15 miles. Doing a rad drive through the rad Sister mountains rn

Saucony Lancer Miles: 8.00
Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00

Did a lit trail today on the base of the South Sister mountain. There were lots of hills but worth it for the lit views. Only went by 1 other person which was lit and he was a total hippie and we had a lit 30 second combo. Going to a lit lake called Crater Lake and I'm gonna do some lit cliff jumping and hopefuly I'll get some lit pics.

Saucony Lancer Miles: 9.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

Woke up @ 5 and couldn't go to sleep so I drove to this dank trail called the Deshoots river trail. It's usually for mountain bikers but since it was at like 5:30 I had it to myself so that was dank. There were some dank rapids in the river by the dank trail and it was so dank. My pace wasn't too good cuz my legs are wrecked from the other dank runs I've done this week but I pushed it on the last 2 miles and hit 11:58 so I was happy about that.

Shoutout to Josh cuz he turns 16 today so yay for him. And shoutout to Tanner foe getting his mission call. He will be a decent missionary at best.

Saucony Lancer Miles: 12.00
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

I got in trouble yesterday for getting lost while mountain biking and now I'm grounded from trail running for a bit lol. What a dumb punishment. 6 easy on the streets with my sis. 7:22 average which I think is good for her.

Saucony Lancer Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Easy miles at like 4 in the morning. Not as much as I wanted but I hit 50 so I'm happy about that. Also mountain biked 50 miles so it's been a good week. Coming home today which I'm happy about.

Saucony Lancer Miles: 4.00
Comments(2)
Slow milesFast milesTotal Distance
50.000.0050.00
Saucony Lancer Miles: 50.00
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