You don't need to run every day to be a runner

Week starting Jul 03, 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles:						770.48
Saucony Kinvara 4 Blue Lifetime Miles:						620.10
Barefoot Lifetime Miles:						62.25
Nike Waffle XC Flats Lifetime Miles:						71.85
Bike Lifetime Miles:						418.30
Saucony Kinvara 3 Lifetime Miles:						333.81
Brooks Pure Connect 4 Lifetime Miles:						514.37
Snowshoes Lifetime Miles:						27.00
Saucony Lancer Lifetime Miles:						285.26

Totals

Slow miles	Fast miles	Total Distance
33.00	0.00	33.00

Saucony Lancer Miles: 49.00

Mon, Jul 04, 2016

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

7 miles on a paved trail by Bear Lake. It was a good time but crowded.

Saucony Lancer Miles: 7.00

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Tue, Jul 05, 2016

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

I found a sweet single track trail and ran on it. There weren't any other runners but a ton of dirt bikers and they kept spitting dirt up in my face. I didn't like that.

Also went to Bloomington lake today and that was super sweet. Coming home tomorrow morning but then I'm packing and going backpacking in the uintas till friday.

Saucony Lancer Miles: 10.00

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Wed, Jul 06, 2016

Slow miles	Fast miles	Total Distance
8.00	0.00	8.00

Found another sick trail. No one else was on it so it was sweet. Going up to the Uintas today so I'm gonna have some sick trail runs.

Saucony Lancer Miles: 8.00

Comments(1)

Thu, Jul 07, 2016

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Didn't run but I backpacked 16 miles to Amethyst lake in the Uintas and back. I'm not counting it as mileage cuz that's cheating.

Saucony Lancer Miles: 16.00

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Fri, Jul 08, 2016

Slow miles	Fast miles	Total Distance
8.00	0.00	8.00

Did the Ridge trail today. I love that trail. I went by myself but I realized during the run I probably could have got some one to go with me. Oh well. 6:55 AP and ice bath after.

I feel like I'm in decent shape rn, so I'm going to do a few 5k's before I leave. Anyone know any good local one's with good competition?

Saucony Lancer Miles: 8.00

Comments(4)

Totals

Slow miles	Fast miles	Total Distance
33.00	0.00	33.00

Saucony Lancer Miles: 49.00

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