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Week starting Jun 19, 2016

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Slow milesFast milesTotal Distance
10.900.0010.90
Saucony Lancer Miles: 10.90
Slow milesFast milesTotal Distance
5.500.005.50

Easy day. 5 mile loop plus a half mile of pick up run's

Saucony Lancer Miles: 5.50
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Slow milesFast milesTotal Distance
0.000.000.00

Hiked La Plata peak today. Coolest mountain I've done. Super good time.

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Slow milesFast milesTotal Distance
5.400.005.40

Good night run with Connor and Zack. Ran by the rodeo to Asa's, then found a tennis ball and threw it around so that was fun. Did some barefoot too. SOLW after. Shoutout to Zack and Connor for the sick run.

Saucony Lancer Miles: 5.40
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Slow milesFast milesTotal Distance
10.900.0010.90
Saucony Lancer Miles: 10.90
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