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Week starting May 29, 2016

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Totals
Slow milesFast milesTotal Distance
15.800.2016.00
Bike Miles: 30.00Saucony Lancer Miles: 16.00
Mon, May 30, 2016
Slow milesFast milesTotal Distance
3.800.204.00

4 miles at practice, kinda sad and exciting at the same time. They will be a good team this year, sad I can't watch the races.

Went to Corner Canyon after and did a decent amount of biking. Good times.

Bike Miles: 10.00Saucony Lancer Miles: 4.00
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Tue, May 31, 2016
Slow milesFast milesTotal Distance
3.000.003.00

Easy miles

Saucony Lancer Miles: 3.00
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Wed, Jun 01, 2016
Slow milesFast milesTotal Distance
0.000.000.00

No running but a solid mountain bike ride

Bike Miles: 20.00
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Thu, Jun 02, 2016
Slow milesFast milesTotal Distance
4.000.004.00

Didn't want to go fast so I stayed with the new guys

Saucony Lancer Miles: 4.00
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Fri, Jun 03, 2016
Slow milesFast milesTotal Distance
5.000.005.00

Easy short run then capture the flag. Last ever father's and son's is tonight and I'm hoping there's some sweet trails by the campsite

Saucony Lancer Miles: 5.00
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Totals
Slow milesFast milesTotal Distance
15.800.2016.00
Bike Miles: 30.00Saucony Lancer Miles: 16.00
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