You don't need to run every day to be a runner

December 30, 2025

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Tue, Mar 01, 2016
Slow milesFast milesTotal Distance
6.252.008.25

Progression run today. Did 32 laps on the track. Splits were supposed to be 7:30,7, 6:30,6,5:40,5:30,5:20,5:10. Felt felt like I was dragging today. Kept up fine till the last lap of the 6 flat. Then coach had me run at 6 minute pace for as long as I could. Hit 2.5 miles then like 6:30 pace for the rest of the miles. Didn't do how I hoped, but it's getting me motivated for the all out 400 on Thursday.

Brooks Pure Connect 4 Miles: 8.25
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