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December 30, 2025

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Slow milesFast milesTotal Distance
10.000.0010.00

Good run today. We made a new run called the couch run. We went up towards spring to the bathrooms but then we went on a trail up the side of the mountain. I fell behind on this part. Once we got to the top we headed down by the bike jump and ended up at sliding rock. Then we headed back and did dumpster to get to 10. I'm hoping we can find somewhere to add in a mile so we don't have to do dumpster every timr we do couch run. Breakfast at the Erekson's house. Good way to start the day.

Brooks Pure Connect 4 Miles: 10.00
Comments
From Zack Ericksen on Sat, Feb 27, 2016 at 10:42:40 from 74.81.234.23

Ericksen's***

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