You don't need to run every day to be a runner

BYU indoor meet

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles:						770.48
Saucony Kinvara 4 Blue Lifetime Miles:						620.10
Barefoot Lifetime Miles:						62.25
Nike Waffle XC Flats Lifetime Miles:						71.85
Bike Lifetime Miles:						418.30
Saucony Kinvara 3 Lifetime Miles:						333.81
Brooks Pure Connect 4 Lifetime Miles:						514.37
Snowshoes Lifetime Miles:						27.00
Saucony Lancer Lifetime Miles:						285.26

Sat, Jan 16, 2016

Race: BYU indoor meet (1 Miles) 00:05:20

Slow miles	Fast miles	Total Distance
4.00	1.00	5.00

Indoor track is back!!!

Decent race I guess. Came more for the run of it. Didn't prepare the way I should havenl mentally or physically.

I started in the back, which stunk. For the first 2 laps I was mainly in lane 3. Put a surge in the 3rd lap to get closer to the leaders. My goal was to win my heat. I know I could have won if I prepared right for it. Started my kick with like 180 left, way too late. Passed like 8 people, but still had some gas left in the tank. Got dehydrated after and felt sick for like the next hour.

Shoutout to justin for slaying and winning his heat. Good job to everyone else too. I know that if I put in some consistent training these next few weeks I will be able to pr once it's time for the ice oval.

Saucony Kinvara 3 Miles: 4.00

Comments

From Zack Ericksen on Sat, Jan 16, 2016 at 21:37:04 from 74.81.234.23

Wahoo!

From Justin on Sat, Jan 16, 2016 at 22:58:20 from 73.65.150.244

Hey thanks, you did amazing also

From Tanner Nelson on Mon, Jan 18, 2016 at 13:34:09 from 98.202.114.78

Dude. I'll race you: first person to run sub-5 for the mile gets a free lunch, and the loser is buying. You in?

From Spencer Smith on Mon, Jan 18, 2016 at 14:16:54 from 174.52.167.138

Yeah. If you win you can get something at subway so I can get a discount. If we both break 5 at the same race, then whoever gets furthur under it

From Tanner Nelson on Mon, Jan 18, 2016 at 14:28:20 from 98.202.114.78

Deal. I'll just make you something from Gandy's.

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