Stroller pushin in Texas

5 miles on TM

5 big sets of cleans

3 more fast miles on the TM

1 hour on the weights.  I like working out with the BIG BOYS!!  Most nights I am the only chick in the wieght room. 

6 AM miles @ a quick pace.  Mile progressions.

3 miles on TM average pace.

Weights

3 miles with fast pick-ups.  TM is much easier than outside.  I need to get back outside!

5 miles on TM.  2 miles on a steady incline.

ABS

I AM STRESSING OUT OVER MY DANCE CONCERT TOMORROW!!!!!  I am so nervous for my students. 

Do you ever have an AMAZING run?  I had one today!!!  AP 7:22!!!!  I was so proud of myself.  This week has been EXTREMELY busy, hectic, stressful, and emotional.  This run made my week!  I never take down my split times, but today I was proud of myself.  7:23,7:19, 7:45, 7:22, 7:37, 6:52, 7:28, 7:10.  

That run was on my "Alpine Loop."  Up Suncrest, over into Alpine a bit and back home.  Flat and rolling hill terrain.  Weather was absolutely perfect.  

Off to the dance concert I go. I am SO nervous, a little excited too!  :) 

The dance concert is over.  YEAH!!  My students were fabulous, and I am not just saying that ;).  I was a proud teacher.  I think it will take me longer to recover from that performance than to recover from a marathon.  They took it out of me. 

1 mile on the TM at Steiny's in SLC.  Lifted weights for about an hour.  Went to my second job and ran around like a chicken with it's head cut off.  I can't wait to run tomorrow! 

Busy day.  Met Jeff L and took him on a big scenic loop of Lehi.  I think the poor guy was lost.  I felt like we really climbed some big hills.  Good run, got really cold, my legs went numb.  I need to buy some of attractive tights to run around in.  

I got home, changed my clothes and went straight to the slopes!  Snowboarded for the first time. Extremely tiring day.  

Went straight from the slopes to work. 

Whew! Busy day.