Stroller pushin in Texas

Week starting Nov 29, 2009

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
14.7525.2540.00
New Balance 1063 Orange Miles: 23.75
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
3.257.2510.50

6.25 on the TM in 47 min.  

1 mile on the track, three on the TM.  Meat and potatoe workout (weights).  

New Balance 1063 Orange Miles: 6.25
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
2.502.004.50

Nice run of 4.5 miles. 

Weights for about an hor.  

New Balance 1063 Orange Miles: 4.50
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.007.009.00

6.5 Early miles in the dark.  

1 mile warm up.  Meat and potatoe workout, 1.5 fast miles around the track.  

Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
1.002.003.00

Three fast stress relievers.  

Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
6.007.0013.00

2 miles running down 3rd to center st.  Met Jeff L at 2 miles, ran with him 7 more.  We kept a good pace, and I hardly stopped.  Thanks for motivating me to get miles in the freezing cold Jeff. 

2 miles on the track at the L center, a few reps of weights, 2 more mile on the track.  Heavy meat and potatoe weight workout,  abs, and stretching.  Great workout! 

New Balance 1063 Orange Miles: 13.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
14.7525.2540.00
New Balance 1063 Orange Miles: 23.75
Weight: 0.00Calories: 0.00
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