Stroller pushin in Texas

Spinning class bright and early.  Saw Jeff L from the blog there!  

1 hour of strengthening.  I did 200 push-ups today!!!  4 sets of 25, and 10 sets of 10.  Pretty shakey by the end of the sets, my form was falling apart too.  At least I did them right?

9 mile bike ride.  Everyday I get more used to the bike. Lovin' it!

Evening bike ride.  About 11-12 miles

3 slow TM miles

Spinning class

3 slow TM miles

Pain was not there today, a little tight.  I think I will start easing back in with TM workouts. 

Evening tricep workout.  30 minutes of Zumba.  Leg pain was present :(

1 mile freestyle swim.

1 hour in the weight room.  

1 hour evening spin class

Spin class at 5 am.  That man didn't kick my trash as bad as last week.  But he did get on the floor half way through the class and do a 2 minutes series of push-ups.  Yeah, maybe Ill do that next week.

Followed by more than a mile swim. (Freestyle)

No spinning class teacher at the gym this morning!  I decided that I would do my own workout.  There were other ladies wondering what was going on, so I plugged my Ipod in, and we started pedaling away.  They all dropped out within 45 minutes.  I kept pedaling for another 45.  One hour and thirty minutes on the bike.

1 hour of chest and core strengthening. 

Bike ride up suncrest :).  Lovely morning.  

1 mile evening swim 34 min. :)