Stroller pushin in Texas

1 hour spinning class

1 mile run, weights, another 1 mile run.

Leg is feeling better today, it's been 5 weeks.  I bought a bike, hopefully it comes today. 

Another spinning class.  Got my heart rate up to about 92%.  I love spinning classes. 

45 minutes of upper body strengthening. 

Spin class for an hour.  My new bike is coming today!  

spinning class, sweat puddles were on the floor.  mmmm delicious.

1 hour in the weight room

tonight I will be doing either another spin class or swim.  Maybe both?  I am crazy.

3 miles slow on the TM.

45 minutes of weights.  I suppose to go to spin class, but I couldn't put myself through that again today.  Went home and ran 3.4 miles around the block.  

Leg is feeling tight.  I can feel that there is still a snag feeling in the femur.  I had to run, I am now approaching 6 weeks with this injury. 

Went on a 6 mile hike....hmmm I am wiped out!

Went to the gym for a Zumba class!!!  Of my gosh, I just found a new love.  I am seriously thinking about becoming certified.  I didn't know you could shake your buns and get a great workout too!  So so so FUN!!!

I woke up sooooo sore!  That is okay, because I usually never get sore.  

I hour spinning class, speed intervals.  1 hour weights.  

9 miles this week!  Yippee!  I hope that I will be at in even more next week.  I'm going to give the injury the time it needs.  

30 minutes elliptical

10 minutes stairs

10 minutes bike

1 mile run