Stroller pushin in Texas

Week starting May 31, 2009

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
8.001.009.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
2.000.002.00

1 hour spinning class

1 mile run, weights, another 1 mile run.

Leg is feeling better today, it's been 5 weeks.  I bought a bike, hopefully it comes today. 

Another spinning class.  Got my heart rate up to about 92%.  I love spinning classes. 

Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

45 minutes of upper body strengthening. 

Spin class for an hour.  My new bike is coming today!  


Weight: 0.00Calories: 0.00
Comments(2)
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spinning class, sweat puddles were on the floor.  mmmm delicious.

1 hour in the weight room

tonight I will be doing either another spin class or swim.  Maybe both?  I am crazy.

Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.000.006.00

3 miles slow on the TM.

45 minutes of weights.  I suppose to go to spin class, but I couldn't put myself through that again today.  Went home and ran 3.4 miles around the block.  

Leg is feeling tight.  I can feel that there is still a snag feeling in the femur.  I had to run, I am now approaching 6 weeks with this injury. 

Went on a 6 mile hike....hmmm I am wiped out!

Went to the gym for a Zumba class!!!  Of my gosh, I just found a new love.  I am seriously thinking about becoming certified.  I didn't know you could shake your buns and get a great workout too!  So so so FUN!!!

Weight: 0.00Calories: 0.00
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I woke up sooooo sore!  That is okay, because I usually never get sore.  

I hour spinning class, speed intervals.  1 hour weights.  

Weight: 0.00Calories: 0.00
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9 miles this week!  Yippee!  I hope that I will be at in even more next week.  I'm going to give the injury the time it needs.  

30 minutes elliptical

10 minutes stairs

10 minutes bike

1 mile run

Weight: 0.00Calories: 0.00
Comments(9)
Slow milesFast milesTotal Distance
8.001.009.00
Weight: 0.00Calories: 0.00
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