Location:
TX,
Member Since:
Jan 19, 2009
Gender:
Female
Goal Type:
Age Division Winner
Running Accomplishments:
I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall
Short-Term Running Goals:
Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals:
Run a 3(ish) hour marathon before I am 40.
Personal:
1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton
Favorite Blogs:
6 in 52 minutes outside
4 miles on tm. David back to work
6 miles on tm
7.0 for 10 min
Rest 1 min
7.0 1 min, 7.5 2 min repeat 2x
Rest
7.0 1 min 7.5 1 min 8.0 1 min repeat 2x
7.0 1 min 8.0 2 min repeat 2x
7.0 1 min, 8.0 1 min, 8.5 1 min repeat 2x
Walk until 6 miles
3 slow miles
More tm miles. 1 degree today and my mom option is the tm. Oh well, I get it done and naomi and benson keep themselves entertained