Stroller pushin in Texas

Week starting Jan 02, 2011

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
24.5011.5036.00
New Balance 1064 Miles: 33.00Nike Elite Miles: 3.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
5.005.0010.00

7 early TM miles.  

3 TM miles in the P.M.  


New Balance 1064 Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(5)
Slow milesFast milesTotal Distance
6.000.006.00

45 minutes on the StairMaster

6 slow miles on the TM.  Those miles weren't a part of my plan but I was in the mood to run. 

New Balance 1064 Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.503.507.00

7 miles on the TM in the evening.  Very tired.  

New Balance 1064 Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

3 slow miles on the TM.  I think it's time for some new shoes.  

ZuMbA workout.

1 hour spin.  Hard workout! 

Nike Elite Miles: 3.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Swim day @ the West Valley Rec.

10 warmup laps

10 laps only arms

10 laps only kicks with fins (burned)

5 laps on my back with fins

10 laps of freestyle.

Overall AWESOME workout!

Healthy sushi in the evening.  YUM

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.003.0010.00

10 in the cold afternoon.  Lehi loop.  I just did it to do it.  

New Balance 1064 Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(7)
Slow milesFast milesTotal Distance
24.5011.5036.00
New Balance 1064 Miles: 33.00Nike Elite Miles: 3.00
Weight: 0.00Calories: 0.00
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