Happy Valentine's Day! Day started off not too well. I came to Lehi without my running shoes! So I decided that I would buy myself a Valentine's gift of new shoes. I went to good old "Fleet Feet" to pick up some new shoes. They had my shoe and size so I made the purchase and wore them out of the store. Next I stopped at the nearby Rec Center and logged 5 miles 7 minutes or under on the track. Day 3/week 1 of the push up challenge followed. I decided I would run 8 miles outside becuase the snow was letting up. Drove home and ran outside about 6.5 miles. My right knee started killing so I contemplated walking the rest of the way home. Just as I started to walk my parents drove by out of nowhere. I flagged them down and got a ride home. Hopped in an ice bath that seemed warmer than usual.
I hope that my knee will feel better by Monday. I think that it might be an IT band issue.
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