Finally a run that felt comfortable and enjoyable! The goal was to maintain an 8:30 pace or SLOWER. Recovery day please. My brain listened and I ended exactly with an 8:30 AP. Texas weather has been absolutely perfect and beautiful lately, just a big fat tease before the summer, and then it's all a memory.
Tomorrow is the Devil Dash 10k that David is in charge of. They really have almost raised 10k for the 10k!!!! So amazing to see people come together for a good cause. Every day I notice more and more how GOOD people are in this world. There have to be FAR more good people than bad people. Who knows?
I am saving my big solo 20-22 for Monday. I hate messing mileage weeks up but hey, it's for a good cause and I need to help the hubby out with the race tomorrow as much as I can. He basically has an army of volunteers, so I maybe will have time to run 20 miles after all.
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