Did the first part of the Mexican Mountain Goat TM workout and couldn't finish. I was overheating and I thought I was going to pass out. Tried to run but my body said, "NO, WE ARE DONE ON THE TM!"
30 minutes on the stairs. Fatigue
Weight: 0.00
Calories: 0.00
Comments
From RAD on Wed, Nov 16, 2011 at 18:30:10 from 98.202.23.178
that workout is a BEAST! You were probably hitting paces pretty fast too. Remember to slow down a little. The first half should feel pretty easy. I can see you tackling 7% at a 7:30mm!! You're amazing girl!!
From Bec on Wed, Nov 16, 2011 at 20:36:52 from 68.206.133.141
No no no RAD!!! I was going at an 8:34 pace, very difficult. The thought of doing 6% for two minutes again killed me. That is when I wheeled myself of that killer machine. Last week it seemed MUCH easier, even after a hard leg workout.
From RAD on Wed, Nov 16, 2011 at 21:44:15 from 98.202.23.178
8:34, try an 8:56. That is what I do it at, and if I can do it I KNOW you can. You'll forget what hills are like :)
From Toby on Wed, Nov 16, 2011 at 23:02:07 from 199.101.224.254
I'm just tired reading about it!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
