BBK workout. 3 slow early miles with RAD. I don't even remember what we talked about! 6-7 tempo miles. Don't know my pace, just know I felt good about the miles. 2 cool down miles with my girl RAD. Overall this run felt amazing! I think the cool temp. did factor into the great feeling of this run. Just felt great to run! So far I have had just a great running week. Feels nice to get enough rest when you are pushing the miles.
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