4 miles and then 2 with N. Felt like trash, Knee hurt and then I stretched and it still hurt. Whatevs
Run The Base Miles: 6.00
Boston Kinvara Miles: 6.00
Weight: 0.00
Calories: 0.00
Comments
From SlowJoe on Fri, May 15, 2015 at 18:33:52 from 104.51.208.13
I've been seeing more and more about stretching NOT being good for runners...go figure. Hope the knee is doing better.
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