10 mile repeats on the TM, kinda kicked my trash a little. I was running 3/4 mile at 10k pace, 1/4 mile at marathon pace. I'll do some x-training tonight, if I have the energy. Have a good Monday!
Weight: 0.00
Calories: 0.00
Comments
From Smooth on Mon, Mar 16, 2009 at 18:31:53 from 71.36.65.79
Do you ever slow down? My goodness! Your fast miles are always twice as many as your slow miles. You're gonna fly at Boston!
From Bec on Tue, Mar 17, 2009 at 10:26:16 from 205.123.38.98
Hopefully I will do well Smooth, we will see. You are the one that is going to fly!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
