1 hour spinning class. 3 miles on soft surface track.
Later 1 hour on weights and 1.5 miles, until I felt the pain in my left leg again.
Weight: 0.00
Calories: 0.00
Comments
From jeffers on Mon, May 04, 2009 at 10:32:11 from 38.115.182.4
Sheesh! I don't know how you can spin like that. Take care of that leg, por favor.
spinning + running + weights = woah.
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