Fast and easy TM miles. I have a conference in SLC I have to zip to this morning.
Maybe Xtraining later? Yes. Yoga class at the gym, very relaxing.
Nike Vomero Orange Miles: 10.00
Weight: 0.00
Calories: 0.00
Comments
From RivertonPaul on Mon, Aug 10, 2009 at 15:04:07 from 67.42.27.114
Super awesome.
From Scott Wesemann on Mon, Aug 10, 2009 at 15:16:11 from 66.239.250.209
You did 10 miles today? Way to go. This just shows me how far I need to go. I can barely walk after the PR-Half on Sat.
From Smooth on Mon, Aug 10, 2009 at 15:31:47 from 71.36.77.96
Goodness! 10 miles after a blazing fast 1/2 and Xtrain too? I don't need to do any more workout. You did them for me already! :)
From Bec on Mon, Aug 10, 2009 at 18:13:03 from 67.177.35.60
Thanks Paul and Scott!
Smooth, you crack me up! You are the one that will do one marathon, and turn around and do another in about two weeks.
From RAD on Mon, Aug 10, 2009 at 20:02:29 from 76.27.12.70
Nice run Becca, you're just hopping right back on the wagon...no rest for the weary! Keep up the hard work.
From Teena on Tue, Aug 11, 2009 at 13:17:59 from 67.177.20.13
Very nice! Hope you enjoyed your conference! :)
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