ShufflingSista

Went to a great spin class today. Plan on running tomorrow.  Not much time to blog today, will have to check back in later to catch up on everyone's weekend & Monday progress!

Happy Monday!

3 miles hiking. I usually don't put miles that aren't running, but I felt entitled today since it was a hilly hike that got my heart rate up. Took the hubby along- good time! Beautiful sunny day!

6 miles, 9:28 av. pace. Met up w/ Heather & Buff, great run! Nice to get it done so early in the day. 

Hey bloggies! Only 2 so far today, and these are walking miles.  Yes, I'm back to blogging walking miles (slacker) I'm so lazy lately I figure I better count any mile I can- hee hee!

I hope to squeeze in a few more RUNNING miles this afternoon while son's at soccer practice.

Had a very nice RS BD party enrichment last night.  Had a great slide show of the sister's hands doing service to "My Sisters Hands" by Sally Deford.  Kicked off a ward humanitarian project and also played a purse scavenger hunt (planted some funny items in people's purses) It was lots of fun.  Glad its over though, I was in charge of it and can breath easy now.

Good luck to Kim & Lybi with your halfs tommorrow! And all you other racing bloggies.  Can't wait to read the reports!

(2 more walking miles this afternoon.  Wore the garmin, said I ONLY burned 133 calories in 38 minutes- that's enough motivation to make me RUN next time!)

Long run w/ Sole Sisters today (Buff, Steph, Shelly, Theresa T. & Sara) I felt pretty good on this run, a little slow & a teeny bit of hip soreness, but nothing lasting.  Great group of gals to pass the miles with.  9:40 av pace (I took my garmin off auto pause so I'd like to think we were actually running faster than 9:40 av., but if so- not much)  They are all getting ready for Boston on the 14th and the energy was great today, I'm so excited for them!

Can't wait to read race reports today! Many of the FRB are racing as I type this in my robe (hee hee)

Yay! I realized I finally hit 25 mi. again for the week.  I did cheat a bit by logging some walking miles, but I still feel good about getting my mileage back up & starting off the month on the right food.