ShufflingSista

May 03, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K ~~24:25 ('07 Run for Kids)~~ 24:12 ('08 Spring Into Summer 5K, FL)

10K ~~52:34 ('07 Spectrum~~) 49:30 ('08 Spectrum )

Half Marathon ~~1:59:47 (Hurricane '07)~~ 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Apr 05, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
12.00	0.00	0.00	0.00	0.00	12.00

Long run w/ Sole Sisters today (Buff, Steph, Shelly, Theresa T. & Sara) I felt pretty good on this run, a little slow & a teeny bit of hip soreness, but nothing lasting. Great group of gals to pass the miles with. 9:40 av pace (I took my garmin off auto pause so I'd like to think we were actually running faster than 9:40 av., but if so- not much) They are all getting ready for Boston on the 14th and the energy was great today, I'm so excited for them!

Can't wait to read race reports today! Many of the FRB are racing as I type this in my robe (hee hee)

Yay! I realized I finally hit 25 mi. again for the week. I did cheat a bit by logging some walking miles, but I still feel good about getting my mileage back up & starting off the month on the right food.

Weight: 0.00

Comments

From MarcieJ on Sat, Apr 05, 2008 at 11:15:49

Nice long run, I didnt realize thats who you ran with. I went to Boston with Theresa T last year, she is a hoot! And I have always known who all those girls are (except Buff) but never really chatted with them. I just met Stephanie (its Meacham right?) a few months ago and she is so nice! Great job on 25 mi!

From Jody on Sat, Apr 05, 2008 at 20:33:47

Great run today! You are doing such a great job! Congrats on 25 miles this week!

From Kim on Sat, Apr 05, 2008 at 20:39:34

Great run today! Nice to have a good group to keep it fun!

From Lybi on Sat, Apr 05, 2008 at 22:12:34

Great job, Christi! This is the kind of run that is lacking from my training. You are having a fabulous season. Can't wait to see your next race.

From crumpyb1 on Sat, Apr 05, 2008 at 22:36:01

Way to hit 25! And what a cool group to run with.

From amanda on Sun, Apr 06, 2008 at 21:11:45

Nice job on your run!

From andee on Mon, Apr 07, 2008 at 10:34:23

What a great way to start the month of April. Glad you have a fun group of ladies to run with - that makes all the difference. I look forward to seeing another 25 week for you.

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