ShufflingSista

April 27, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 08, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.620.000.000.000.004.62

Heck ya, I'm counting the .02 of my 4.62 miles today! Met up with Buff & Heather, nice run.  Felt a bit more energy today than I have on the last few runs.  The joke was that we were all feeling good cause its cooled down to 84 instead of 88 like it was on our last morning run. Embarrassed to say I didn't get my preblogging down yesterday.  Went to 2 Back to School nights then decided to hit the stores for the back to school supplies.  I didn't want to have to face the stores this Sat. so I just decided to get it done! My run was the sacrafice.  At least I got in a decent one today.  Long run planned for tomorrow with Sole Sistas. Gotta run to Colorado City for work now.  Looking forward to catching up & commenting on everyone's blogs this weekend!

Weight: 0.00
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