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November 04, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 09, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.000.000.000.000.0012.00

Pretty good long run w/ Sole Sisters today.  I actually had good energy and probably could've gone at least 2 more miles.  BUT we were having a garage sale so I needed to get back.  Not as excited for the marathon as I was last year.  This is probably 'cause my 2 closest running buddies aren't running it this year.  But Sat. I ran with some other girls who are running and it got me a tad more excited.  Just gotta keep upping the mileage!

Weight: 0.00
Comments
From Brent on Sun, Aug 10, 2008 at 15:45:59

Hey, fast running chicka, get excited, it is the George, best marathon in the country right in your back yard. Ramp up the hype, ramp of the hard work, you may need some more of my preblogs, the last one did not work so well.

Stay Kool, train hard, B of BS Rools out

From carrie on Tue, Aug 12, 2008 at 12:09:13

hey girl i've missed you! its great to see you are still at it. (unlike my sorry self) marathon will be wonderful for you, you've been training well. and you know its even better when its over! maybe it'll even be as nice as last years--remember how perfect the weather was?

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