4 brutal miles today. Went out in the afternoon when it was HOT (80s) & I was super sluggish. I think my diet lately is a BIG factor. NO MORE DIET COKE! Ok, I know I can't go cold turkey (or don't want to) So, I'm going to allow 1x a week! Otherwise run was nice in the sense that I ran around the temple in a quiet neighborhood w/ wide streets. Temple looks gorgeous this time of year, nice flowers out front. Need to take the family one evening. 20.5 miles 'til goal! |