Met Heather this morning for 4.56 at 9:15 av. pace. Shorter run than I was planning on. I felt in slow-mo this morning, just couldn't get it going. My distances this week have been wimpy! But, on the other hand, I will get in a day more of running this week than I normally do- so I guess I should be proud of that. Going out w/ the Sole Sisters in the am for the long run, I think I'll just do a 9 or 10 tomorrow, don't want to do a big jump in distance from last week's long run- don't want to aggrivate the hip. (Missed you this morning Michelle, hope you're enjoying a St. George get away!)
Its FRIDAY!!! Make it a great weekend bloggies! |