| Location: Idaho Falls,ID,USA Member Since: Jan 01, 2011 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26.... Short-Term Running Goals: Over the next two years, I would like to improve my strenghth and speed. Long-Term Running Goals: I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ Personal: In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me. Favorite Blogs: |
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| Brooks Ravena Miles: 71.25 |
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| | Ran in Twin with Clark, feelingcalright. Anxious to run on TM so Gama can see if I am in wrong shoes | | Add Comment |
| | Running in new shoes! Cannit believe that shoes would make this big of a difference - I had myself video taped to discover that I slightly over pronate | | Add Comment |
| | Am in shock how shoes can make this big of a difference! No knee issues pace was 9:00 |
| Brooks Ravena Miles: 5.00 |
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| | 8:41pace - such a happy girl to be running again! |
| Brooks Ravena Miles: 3.35 |
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| | Feels so good! 8:58 average pace - my left foot/arch was aching bybthe time I got home, feels fine now. Must be getting used to my new shoes & the support they offer - |
| Brooks Ravena Miles: 8.00 |
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| | 8:28 pace!!!! Warmed up with a walk, then slowly looped freeman park - felt shins at first but refused to get discouraged! Went to loop river and reallybstarted feeling GREAT so I continued to pick up the pace! Decided to finishe strong by running up Grandview - my last mile up hill was an 8:10 - feels so dang good to feel good ;) praisebup for sure! |
| Brooks Ravena Miles: 6.00 |
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| | Ran east side of river up through SRL pace was slower today - legs felt tired. 8:58 pace - hip flexors are sore & knee felt tight- but I had helped with registration & sat with parents a lot. Just iced & am resting tomorrow from running - trying to patiently ease back in but @ same time be ready for Layton end of September... |
| Brooks Ravena Miles: 8.20 |
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| | Was going to have a rest day so I don't ramp up my miles too quickly, but decided to go for a short one. However, felt my knee slightly, so I really cut it short totally fine with it:) 8:32 |
| Brooks Ravena Miles: 2.00 |
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| | What a run! Cloudy day, rain on & off. So nice to have Rex out at the same time? Struggled a bit the last two miles - it has just been over a month since I have run this distance. Pleased that overall pace was 8:57 |
| Brooks Ravena Miles: 13.10 |
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| | Ran in the afternoon sun - so beautiful! Legs felt heavy from yesterday - but I'm just happy to be running! 8:58 pace |
| Brooks Ravena Miles: 6.00 |
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| Brooks Ravena Miles: 10.00 |
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| | Ran with Alana bright and early this morning --- getting ready for back to school
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| Brooks Ravena Miles: 6.00 |
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| | Bad shins |
| Brooks Ravena Miles: 0.57 |
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| Brooks Ravena Miles: 3.03 |
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| Brooks Ravena Miles: 71.25 |
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