| Location: Idaho Falls,ID,USA Member Since: Jan 01, 2011 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26.... Short-Term Running Goals: Over the next two years, I would like to improve my strenghth and speed. Long-Term Running Goals: I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ Personal: In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me. Favorite Blogs: |
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Addidas Boost - Purple2 Miles: 87.64 |
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| | Took time off and road my bike, did yoga and rested my foot. Felt fine today - Hopefully I’m good to go again! 8:52 AP | Add Comment |
| | Foot felt fine, no pain. Happy to be running healthy!
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Addidas Boost - Purple2 Miles: 6.00 |
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| | lovely
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Addidas Boost - Purple2 Miles: 6.00 |
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| | nice and fast - 8:28 AP. Feeling my right shin - no big surprise there...makes me kind of grouchy :)
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Addidas Boost - Purple2 Miles: 6.22 |
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| | shin and legs doing better -
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Addidas Boost - Purple2 Miles: 4.00 |
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| | Ran the hills with Alana today - not sure if we are crazy, but this type of training is making us stronger! Last two miles was struggling with right knee/possibly i-t band? not sure, but I slowed my pace to a 9:50 for the last two miles - overall average pace today was a 9:25 - feel pretty good about that. I will stretch, roll and epsome salt bath tonight - take tomorrow off. Ready for a full week of being back to work!
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Addidas Boost - Purple2 Miles: 13.10 |
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| | Slow run this morning - legs must still be tired from Saturday? 9:14 AP |
Addidas Boost - Purple2 Miles: 6.00 |
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| | getting up ealier and ealier to meet my school schedule needs. I actually enjoy running in the dark - makes the miles peel by quickly!
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Addidas Boost - Purple2 Miles: 6.07 |
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| | back to work - long days, took a few off for my shin. Great, cool river run this morning. 9:00 AP
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Addidas Boost - Purple2 Miles: 4.00 |
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| | Beautiful long sleeve morning for a run! |
Addidas Boost - Purple2 Miles: 4.00 |
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| | Tried to run - dang shin was bothering me and I will be on my feet all day for new teacher training - tomorrow is a new day |
Addidas Boost - Purple2 Miles: 0.25 |
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| | No shin issues this morning! Praise up
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Addidas Boost - Purple2 Miles: 6.00 |
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| | Loop around the river - slooooowwww 9:12 AP
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Addidas Boost - Purple2 Miles: 4.00 |
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| | Early morning therapy run with Alana! So good for us both - 8:51 AP
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Addidas Boost - Purple2 Miles: 6.00 |
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| | loop of river
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Addidas Boost - Purple2 Miles: 4.00 |
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| | Blustery morning run this morning with Alana - So happy to be running with her again! Our therapy for sure
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Addidas Boost - Purple2 Miles: 8.00 |
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| | Looped the river - wore my tights and gloves this morning 37 degrees with a breeze! Man, legs are tired from long work days. Looking forward to a three day weekend.
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Addidas Boost - Purple2 Miles: 4.00 |
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Addidas Boost - Purple2 Miles: 87.64 |
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