Started out this morning at 7:00 a.m. with Alana & Shelley. First three I was tired...gelled @ mile 3 1/2 then ran great, gelled again @ mile 8....last mile and half were tough, but was able to maintain an 8:58 pace :) very pleased with my run this morning- oh, dang allergies...my poor nose ran right along with me this morning! 1:47:43 |