I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....
Short-Term Running Goals:
Over the next two years, I would like to improve my strenghth and speed.
Long-Term Running Goals:
I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~
Personal:
In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.
Went to run 6 with Alana @ gym...then ended up doing 12 :) first 10 @ 9 pace then the last 2 kept upping the speed to get done :) Felt my i-t band tighten the last mile. Feels fine now ~ I'll ice later
Brooks Ghost 4 Miles: 12.00
Comments
From Mauri on Sat, Mar 03, 2012 at 13:17:35 from 174.27.121.178
You looked really good this morning! I bet you feel great! Great mileage.
From Marlin on Sat, Mar 03, 2012 at 13:40:04 from 174.27.121.178
Nice job, I hope the I-T gets better and maybe see you next week running? Hopefully out side running.
From Chrissy on Sat, Mar 03, 2012 at 18:44:44 from 97.125.33.139
ROCKSTAR RUNNER!!!
From Shan on Sun, Mar 04, 2012 at 08:48:57 from 174.126.28.198
YES Marlin, hopefully outside running :) looks good for the week. Thanks Mauri & Chrissy! :)
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