Sock tans

Easy run, didn't feel amazing but still progress 

Did a 1.5 mile warmup then hill repeats. The hill was just short of a quarter mile up. I dropped after 4 because it felt like I couldn't breathe towards the top of the hill, I was breathing so heavy and fast and felt lightheaded. It's like I wasn't getting enough air. I wonder if it's iron deficiency related, probably. But I called it after that and did a mile cool down. 

I can't wait for my iron to get back to normal.

Easy run. My stomach was hurting I think because I took iron supplements on an empty stomach then went running right after. 

3 with Brian at Sugarhouse park running laps. 8:27 average. I still just feel so terribly out of shape, but I know I'm in better shape than I feel. I think it's the iron deficiency that's causing me to feel so lethargic and out of breath. It'll be a couple months before that's up to normal range, so it's just dealing with that.

I got approved for Ketamine treatments by my insurance, so I likely won't make it to track Tuesday with everyone for a few weeks. They're almost all scheduled on Tuesdays.