Location:
Millcreek,UT,
Member Since:
Jun 21, 2011
Gender:
Female
Goal Type:
Other
Running Accomplishments:
800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average)
Short-Term Running Goals:
Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon
Long-Term Running Goals:
18:45 or under 5k
Run a marathon
Personal:
27 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Currently studying Social Work at the University of Utah
Favorite Blogs:
2 miles, 8:51 average
First track workout in years probably.
1.75 miles warmup at 8:19 average pace, then a stride and some drills. Then got into the workout.
1 mile- 7:21
Two 400s- 97, 91
The first 400 was starting out as an 800 but then I dropped.
Half mile cool down
