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March 29, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
4.00

I was really tired again. But I tried fixing my mentality and it helped a lot. Instead of focusing on the fact that I was tired I thought about other things. I stopped once at the 3 mile mark because I knew I had another mile to go and I was exhausted. My thoughts had turned negative. But I talked myself through it, sucked it up and finished. Sometimes running is all about the mentality, so I’m going to try to fix mine to be more positive. VA loop again, 7:39 average. 

Super hyped because my twin brother and I turn 22 tomorrow :) yaaaaas

Adidas Boston 6 VII Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Wed, May 08, 2019 at 09:27:30 from 70.176.85.97

Happy birthday, Sarah!! I hope you have a great day. Save me a piece of cake.

From Sarah! on Wed, May 08, 2019 at 14:29:02 from 73.63.54.46

Thank you Burt!! Haha I sure will! :)

From Eugene on Wed, May 08, 2019 at 14:43:49 from 73.58.34.45

Happy birthday! let me know if turning 22 is anything better than 21.

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