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November 16, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Mon, Mar 04, 2019
Total Distance
5.00

Warmups, mile warmup, 80%. After 3 laps I was already exhausted.

Mile splits: 6:16, 6:59 (13:15). Dropped after two miles. It’s hard to fight/push myself nowadays. I’m exhausted, not motivated, apathetic, I’ve lost the positive-thought mental coach within me. I simply didn’t care about how the workout went, I was just fighting my own bad thoughts.

Cooled to 5, I was planning on more but again, I was exhausted and didn’t have the will to work through it. Skipped weights again, sigh.

Adidas Boston 6 VII Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Tue, Mar 05, 2019 at 09:21:12 from 70.176.85.97

Hopefully you're just in a funk, and you'll cycle out of it.

From Sarah! on Tue, Mar 05, 2019 at 17:42:37 from 96.60.205.222

Yeah, I hope so. I think in the meantime it’ll be best to focus on the small victories, even the tiny ones. One day this will pass, hopefully

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