I can do it. I will do it NINE times!

NCAA Western Regionals (3k steeple)

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

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Race: NCAA Western Regionals (3k steeple) (1.875 Miles) 00:11:22, Place overall: 26, Place in age division: 9
Slow milesFast milesTotal Distance
4.501.906.40

It seems that I'm doomed to do badly at Regionals. XC went terribly and so did this race. Since I'd been feeling really congested and sick, I'd been taking Sudafed in an attempt to feel race-ready. It helped me feel a little more able, so coach and I decided that I'd be ok to race. Turned out I kinda could race, but not well at all.

The first lap I stayed with the pack, but once we got to the first water barrier I totally lost them. If someone told me that they'd left the barrier at the men's height, I would've believed them -it felt that hard to get over- and my landing was the worst ever. The barriers weren't too awful, just tiring, but every water jump was terrible and wore me out way more than usual. All in all, I just was exhausted and breathing felt like I was still at 4000 feet. My head ached and the only reason I did ok in the midde/end was my refusal to drop out or get last place. I finished. And didn't get last.

Definitely a disappointing end to the season, but the circumstances were mostly out of my control. Next time I'll not get sick! Now I'm glad to take a week off and recover before starting up for cross country again. (DS 452.2) (S spike 78.7)

Comments
From paul on Mon, Jun 01, 2009 at 14:34:43 from 65.103.252.214

Bummer for the last race, but congrats on a great season anyway. You have a lot to look forward to.

From Jon on Mon, Jun 01, 2009 at 14:50:12 from 138.64.2.76

Yes, too bad on this race, but you still have many more seasons to look forward to. No worries.

From Austin on Mon, Jun 01, 2009 at 22:14:52 from 71.219.126.248

Your totally flipping people off in that pic! :) im excited for you to come run with us over the summer a few times.

From Ruthie on Tue, Jun 02, 2009 at 14:02:03 from 75.169.244.199

Austin. That is my index finger. ;)

From dave holt on Tue, Jun 02, 2009 at 19:55:24 from 75.169.93.190

Still way proud of you on an awesome Freshman year. See you down here this summer.

From Dustin Ence on Tue, Jun 02, 2009 at 20:35:37 from 209.33.192.10

Sorry to hear you weren't feeling too great. I know how it feels to be running the steeplechase and not feeling a 100%, those barriers get bigger each lap.

From Predog on Fri, Jun 05, 2009 at 23:37:48 from 75.169.99.41

I hate running sick. That really sucks that it was your last race. But you'll have plenty of other chances...you're only a freshman you know. haha.

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