I can do it. I will do it NINE times!

Mark Faldmo Invitational (1500m)

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

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Sat, Apr 18, 2009
Race: Mark Faldmo Invitational (1500m) (0.94 Miles) 00:04:48, Place overall: 5, Place in age division: 3
Slow milesFast milesTotal Distance
4.750.945.69

Ran the 1500... woo hoo? It was so stinking short! I felt really sore, tired and slow, but my time was equivalent to a 5:07 mile (which would be a PR) so I don't know. Mostly, I felt like I could've done a lot better. So that's good, I guess. Cooled down with Amberber after. Then I helped out with the discus for the rest of the meet. And got pretty well sunburned... curse Logan winters. (DS 322.8) (S spike 36.3)

Comments
From Dustin on Mon, Apr 20, 2009 at 16:01:07 from 204.113.48.69

I ran with your brother the other day he said you are running the steeplechase. That should be fun, that is what I did in track.

From Ruthie on Mon, Apr 20, 2009 at 16:46:39 from 129.123.244.144

Yeah, I did it last week and I loved it!

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