HydroWorx pool for 55 minutes today. 20 minutes easy, then 15 minutes at 60 minute effort, then 20 minutes easy again.
Afterwards the PT, Lori started my foot on treatments of some corticosteroid (dexamethasone, I think) through a method called iontophoresis. It sends the medication through the skin by the difference in ion concentration or something. I'll be doing treatments on alternating days for a total of 6 treatments, hopefully it'll help me heal faster!