The Dude abides...

Week starting Nov 23, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
46.11
Saucony Kinvara 6 Miles: 46.11
Mon, Nov 24, 2014
Total Distance
13.27

Big man run today for half marathon Monday... ;)

Good run today seems fitting because I felt pretty good today.  I think having a really good nights sleep helps...

Saucony Kinvara 6 Miles: 13.27
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Tue, Nov 25, 2014
Total Distance
8.62

Nice run this morning...so this having a good nights sleep thing is 2 for 2.  Pushed the pace today no prob just cruisin.

Saucony Kinvara 6 Miles: 8.62
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Wed, Nov 26, 2014
Total Distance
8.62

Lazy this morning...but it was such a nice day I had to get out this afternoon.  Great run although it would have been really nice to go for a bike ride.

Saucony Kinvara 6 Miles: 8.62
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Thu, Nov 27, 2014
Total Distance
10.60

Nice 8.6 this morning early.  Planned easy day so didn't push it just enjoyed being out with no traffic.  Wasn't my best night of sleep so didn't expect much.

2 miles at the Ogden Regional Thanksgiving day run with Janell.  Super fun, glad we got out.

Saucony Kinvara 6 Miles: 10.60
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Sat, Nov 29, 2014
Total Distance
5.00

5 miles with some awesome company, Kels and Nick on the North Arm Trail at Pineview.  Great cruiser, love to get out on the trails and couldn't ask for better company.

Saucony Kinvara 6 Miles: 5.00
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Totals
Total Distance
46.11
Saucony Kinvara 6 Miles: 46.11
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