The Dude abides...

Week starting Oct 18, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
43.65
Saucony Ride 7 GTX Miles: 6.15Saucony Mirage 3 Miles: 7.00Saucony Kinvara 4 Miles: 10.05Altra Instinct 1.5 Miles: 5.20Brooks Pureflow 2 Blue Miles: 9.25Saucony Ride 7 Miles: 6.00
Mon, Oct 19, 2015
Total Distance
6.15

After work in the light rain.  Wore the shoes I used for the Ogden marathon for the first time since.  They were STILL wet...haha.

Saucony Ride 7 GTX Miles: 6.15
Add Comment
Tue, Oct 20, 2015
Total Distance
7.00

Nice cool morning out in Syracuse.

Saucony Mirage 3 Miles: 7.00
Add Comment
Wed, Oct 21, 2015
Total Distance
10.05

Just a little windy today almost stayed in bed.  But I guess I won the battle today and got out the door and that was a good thing.

Saucony Kinvara 4 Miles: 10.05
Add Comment
Thu, Oct 22, 2015
Total Distance
5.20

Easy cruiser on a cooler morning in Syracuse.  There was frost out there this morning.

Altra Instinct 1.5 Miles: 5.20
Add Comment
Fri, Oct 23, 2015
Total Distance
9.25

Tired legs run today, had to drag myself through most of the first half.  Glad I got out though.

Brooks Pureflow 2 Blue Miles: 9.25
Add Comment
Sat, Oct 24, 2015
Total Distance
6.00

Nice run on the Ogden river Parkway with Brandon.  Great day out there perfect temps.

Saucony Ride 7 Miles: 6.00
Add Comment
Totals
Total Distance
43.65
Saucony Ride 7 GTX Miles: 6.15Saucony Mirage 3 Miles: 7.00Saucony Kinvara 4 Miles: 10.05Altra Instinct 1.5 Miles: 5.20Brooks Pureflow 2 Blue Miles: 9.25Saucony Ride 7 Miles: 6.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: