The Dude abides...

Week starting Aug 01, 2010

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
15.00
Nike Max Moto 7 Miles: 6.50Nike Pegasus Black Miles: 8.50
Total Distance
6.50

Miserable run this morning, it was about 80 when I started with a pretty strong hot wind.  The saving grace was some strategically placed clouds so that 80% of my run was in the shade.

Felt like I was getting a blister today which is odd because I never have blister problems.  Behind my right big toe on the ball of my foot was pretty painful from about 1 mile on.  Hopefully it will be ok tomorrow.

Nike Max Moto 7 Miles: 6.50
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Total Distance
8.50

Much better run this morning.  Temps about 5-8 degrees cooler and a slight breeze that wasn't hot.  I seem to overheat easily for some reason.  Got out earlier and with some more strategically placed clouds I got shade for the entire run this morning.

Great music today, started out with Van Halen Take Your Whiskey Home and finshed off with Van Halen Little Guitars.

Nike Pegasus Black Miles: 8.50
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Total Distance
15.00
Nike Max Moto 7 Miles: 6.50Nike Pegasus Black Miles: 8.50
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