The Dude abides...

Week starting Jul 21, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.75
Saucony Mirage 4 Miles: 32.25Sketchers Go Run 2 Miles: 8.50Saucony Cortana Red Miles: 10.00
Mon, Jul 22, 2013
Total Distance
13.25

Nice run up through Washington Terrace, down through South Weber and then back through Riverdale.  Got a little warm from about 9 on but managable. 

Saucony Mirage 4 Miles: 13.25
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Tue, Jul 23, 2013
Total Distance
10.00

Nice run today on a coolish feeling morning, until 9-9.5 when it started to get hot.  I must be getting used to the heat finally.

Saucony Mirage 4 Miles: 10.00
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Wed, Jul 24, 2013
Total Distance
9.00

Awesome run from the Green Pond trailhead up and up to Ogden Canyon overlook with Oreo, Brandon, and Ben this morning. Saw 1 two point buck still in velvet and to top that the trail was great and the view from the overlook rocked.

Run keeper has it at 1909ft of elevation gain so tough pull but it was fun.

Thanks Guys!!!

Saucony Mirage 4 Miles: 9.00
Comments(1)
Thu, Jul 25, 2013
Total Distance
8.50

Dragging butt today, I'm tired.  Cruised through the run on a warm morning, especially compared to yesterday at Snow Basin when it was probably in the 50's.

Sketchers Go Run 2 Miles: 8.50
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Fri, Jul 26, 2013
Total Distance
10.00

Fairly easy run today, I was tired again so I didn't push it.  Nice morning, lots of walkers out to say good morning to.

Saucony Cortana Red Miles: 10.00
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Totals
Total Distance
50.75
Saucony Mirage 4 Miles: 32.25Sketchers Go Run 2 Miles: 8.50Saucony Cortana Red Miles: 10.00
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