| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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I've decided to try and run a little longer on 1 of my runs during the week so instead of 7.3 miles I ran 9.3 miles today. Good run I felt great and feel alright now, as long as my motivation keeps up I won't have a problem adding the slightly longer run.
The last 4 splits for today's run were: 9:16, 9:07, 8:49, 8:22.
Time: 1:25:33 | | Comments(2) |
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Got to bed a litlle late last night and I'm feeling it this morning. Good run, great morning to be outside. Nothing eventful this morning although you can sure tell the weathers getting nicer, I'm seeing a lot more walkers, bikers, and runners out. Hopefully the rain for tomorrow holds off for all the runners out there.
Time: 1:06:03
1st Half: 33:49
2nd Half: 32:14 | | Add Comment |
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Another great morning temperature was good, just a slight breeze. I was tired getting up and out the door, as usual I try to come up with excuses not to run. But as usual I run anyway. Felt really good today and the run was great. The rain threat must have scared off the bikers, walkers, and other runners today it seemed like nobody was out.
Time: 59:01
1st Half: 31:13
2nd Half: 27:48 | | Add Comment |
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Light rain today kind of frustrating because I could see the blue sky just off to the west. Not too bad though. My legs felt tired today good thing it was my easy day.
Time: 50:27
1st Half: 25:24
2nd Half: 25:03 | | Add Comment |
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Yesterday seemed like Friday since we were up in Brigham City for my daughters soccer tournament so it was a little difficult getting up this morning. First half I felt tired and was a little slow but then I pushed it for the second half and got decent run. Pretty good headwind for the first uphill 2 miles today didn't help my time.
Time: 49:50
1st Half: 26:00
2nd Half: 23:50 | | Add Comment |
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