The Dude abides...

Week starting Jan 27, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
47.85
Kinvara 4 GTX Miles: 31.60Altra Instinct Red Miles: 6.25Brooks Pure Flow Miles: 10.00
Mon, Jan 28, 2013
Total Distance
13.10

Snow, snow and more snow.  Trudged out into the snowy roads this morning for a tiring run on snow packed/slushy/icy surface.  No speed records today but it was still better than a TM run.  Good test for the GTX's today, my feet stayed dry.

Kinvara 4 GTX Miles: 13.10
Comments(1)
Tue, Jan 29, 2013
Total Distance
6.25

Snowing very had and the roads were a mess on top of that I had to be to work early to goto SLC for training so....no morning run.  Got home and guilted myself into a TM 10k before Justified came on.

Altra Instinct Red Miles: 6.25
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Wed, Jan 30, 2013
Total Distance
10.00

Broken record...more snow and the roads were a mess but I couldn't do another TM run.  Very exhausting 10 miles today on sandy snow.  Another good test for the GTX's, feet stayed dry.  Looks like a need to get me a pair of shoes with Gortex.

Kinvara 4 GTX Miles: 10.00
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Thu, Jan 31, 2013
Total Distance
8.50

Thoughtful run this moring, had a lot on my mind.

Kinvara 4 GTX Miles: 8.50
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Fri, Feb 01, 2013
Total Distance
10.00

Hard time getting out of bed this morning for a tired run.  Tired was the rule of the day but it was a good run and I'm glad I got out.  Finally dry roads to run on, it's sooo nice and then to have clean air on top of that with 37 degrees...WOW!

Brooks Pure Flow Miles: 10.00
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Totals
Total Distance
47.85
Kinvara 4 GTX Miles: 31.60Altra Instinct Red Miles: 6.25Brooks Pure Flow Miles: 10.00
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