Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
10.5 easy, watching Hell Boy 2.
2 at 8:00 on random incline program.
One hour Strike class.
5 at 7:30, followed by 1 at 6:40 and last at 5:40, but all at 3% decline.
2 easy, and I had just started my workout when the home teachers came for the appointment I had forgotten about.
7 at 8:30 on variable incline program.
One hour Step Interval.
2.5 at 6:40 -3% decline last .5 at 5:20 -3% decline.
Guess I didn't register in time for the Ogden Marathon, which officially now sucks in my book as they seem to just be pushing their VIP rip off entries. Yes, my wife is correct that I am feeling bitter.
p.m. 6 at 8:00.
My 2009 Odgen Marathon shirt.
6 easy before heading to the cabin.
