Running on Empty

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

 

My 2009 Odgen Marathon shirt.

Comments
From Smooth on Fri, Feb 13, 2009 at 18:44:40

:) :) Have you written a nice letter to the GOAL people?

From rhett on Sat, Feb 14, 2009 at 16:12:14

I love all you pictures!!! :) :) :) That is a great shirt.

From Rachel on Sat, Feb 14, 2009 at 21:23:33

Great shirt! If it wasn't my first, I'd trade you...but when I finish I will definately earn mine and I won't take it off for a week (only because I'll be too sore to move for a week!) Finished my race today...check out my time! I feel great!

From redrooster on Sun, Feb 15, 2009 at 01:11:42

hey do you know Mark Ostler, a friend of mine who also lives in Riverton? I was trying to get him to run Ogden with me, but he was also too late, but I don't think he really wanted to run it. We are running SLC half together anyway, maybe I will see you there?

From Teena on Sun, Feb 15, 2009 at 21:22:20

I think you have gotten over any bitterness you might have had!!

YEAH RIGHT!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: